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Black Lotus Foundations Practice (90min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Flow "Mixed Levels" (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yin Yoga & Massage (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
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Sat
06.12
Sun
07.12
Mon
08.12
Tue
09.12
Wed
10.12
Thu
11.12
Fri
12.12
Vinyasa flow 'Mixed levels'
Melissa
10:00 AM
90min