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By Class
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"Rise Up" Glutes and Abs workout Ladies Only (50)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa " Level 3" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot power pilates (50min)
Hot sculpt "full body" (50min)
Mat Pilates (50min)
Mat Pilates on the court powered by Boncharge (50min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Warm yoga sculpt (50min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
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Thu
19.02
Fri
20.02
Sat
21.02
Sun
22.02
Mon
23.02
Tue
24.02
Wed
25.02
Vinyasa flow 'Mixed levels'
Melissa
10:00 AM
90min