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"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Ashtanga yoga "Level 2/3" (75min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot power pilates (50min)
Hot sculpt "full body" (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Mat Pilates (50min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
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Reformer Pilates
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Prev Week
Next Week
Tue
17.03
Wed
18.03
Thu
19.03
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20.03
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21.03
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22.03
Mon
23.03
'Rise Up' Glutes and Abs workout Ladies Only
Audrey
11:00 AM
50