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Houda
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By Class
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"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Ashtanga half led primary "Mixed levels" (75min)
Black Lotus yoga -1st series exploration (90min)
Dance Mash-Up (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
HANDSTAND WORKSHOP (180MIN)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot hatha bikram inspired "Mixed Levels" (75min)
Hot power pilates (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Pilates Beats - Ladies Only (50min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warm deep stretch (60)
Warm power pilates - Ladies only (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Wed
29.04
Thu
30.04
Fri
01.05
Sat
02.05
Sun
03.05
Mon
04.05
Tue
05.05
Vinyasa Flow
Farah
7:15 PM
75min
Vinyasa Flow
S
Farah
12:00 PM
75min