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"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Ashtanga half led primary "Mixed levels" (75min)
Black Lotus yoga -1st series exploration (90min)
Dance Mash-Up (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
HANDSTAND WORKSHOP (180MIN)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot hatha bikram inspired "Mixed Levels" (75min)
Hot power pilates (50min)
Hot RnB flow (60min)
Inversions and Arm Balances "Mixed Levels" (60min)
Pilates Beats - Ladies Only (50min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunrise Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm sculpt "full body" (50min)
Warm sculpt 90's-00's RnB hits (50min)
Warm sculpt Bieber hits (50min)
Warm vinyasa flow (75min)
Yogasana "Level 2/3" (75min)
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Reformer Pilates
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Studio 2
Prev Week
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Thu
07.05
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08.05
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09.05
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10.05
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11.05
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12.05
Wed
13.05
Vinyasa Flow 'Mixed Levels'
Melissa
8:30 AM
75min