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"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow "Mixed Levels" (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yogasana "Level 2/3" (75min)
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Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Wed
24.12
Thu
25.12
Fri
26.12
Sat
27.12
Sun
28.12
Mon
29.12
Tue
30.12
Vinyasa Flow 'Mixed Levels'
Melissa
8:30 AM
75min