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"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Inversion Flow "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Warrior Flow "Mixed Levels" (75)
Yogasana "Level 2/3" (75min)
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Reformer Pilates
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Studio 2
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Fri
19.12
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20.12
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23.12
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24.12
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25.12
Reformer Pilates - Beginners
Nisrine
11:00 AM
50min