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Karina Onga
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Sara Otto
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"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Black Lotus Foundations Practice (90min)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversion Flow "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Prenatal Yoga (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yin Yoga & Massage (75min)
Yogasana "Level 2/3" (75min)
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Reformer Pilates
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04.11
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05.11
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06.11
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07.11
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08.11
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09.11
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10.11
Reformer Pilates - Mixed Levels - Ladies Only
W
Houda
10:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
S
Karina Onga
10:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
S
Tanja
5:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
W
Houda
10:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Allie
5:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Nisrine
10:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
W
Nisrine
12:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
12:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Julie
4:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Jade
10:00 AM
50min