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Jida
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By Class
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"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Ashtanga half led primary "Mixed levels" (75min)
Ashtanga Vinyasa Blend "Mixed Levels" (75min)
Black Lotus yoga -1st series exploration (90min)
Charging Practice (75min)
Deep Stretch Yoga (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot hatha bikram inspired "Mixed Levels" (75min)
Hot power pilates (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Power Yoga "Mixed Levels" (75min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunrise Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Fri
29.05
Sat
30.05
Sun
31.05
Mon
01.06
Tue
02.06
Wed
03.06
Thu
04.06
Ashtanga
Parisa
7:15 AM
75min