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"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Ashtanga half led primary "Mixed levels" (75min)
Ashtanga Vinyasa Blend "Mixed Levels" (75min)
Black Lotus yoga -1st series exploration (90min)
Deep Stretch Yoga (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha flow "Mixed Levels" (60min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot hatha bikram inspired "Mixed Levels" (75min)
Hot power pilates (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Power Yoga "Mixed Levels" (75min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Warm deep stretch (60)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Yogasana "Level 2/3" (75min)
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Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Mon
25.05
Tue
26.05
Wed
27.05
Thu
28.05
Fri
29.05
Sat
30.05
Sun
31.05
Dharma Yoga 'Level 2'
Sara Otto
10:00 AM
90min