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"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
HANUMANASANA (120MIN)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (75min)
Hatha Flow (90min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot sculpt "full body" (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sculpt "full body" (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Warm core & booty burn (50min)
Warm deep stretch (60min)
Warm power pilates (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Yogasana "Level 2/3" (75min)
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Reformer Pilates
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Fri
09.01
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10.01
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14.01
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15.01
Hot sculpt 'full body'
Allie
10:30 AM
50min