BOOK YOUR NEXT MOVEMENT CLASS
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Adele
Adriana
Ali
Allie
Anna
Aria Crescendo
Artemis
Audrey
Carolina
Celine
Doha
Elouise
Emilia
Estefa
Farah
Houda
Isabella
Jade
Jida
Jordane
Laura
Laurent
Manoj
Melissa
Melissa Eleni
Nastaran
Natalia
Neha
Nisrine
Nitai
Sam
Sara Otto
Sarah Kamel
Tanja
Tracy
Vicky
Victoria
Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha flow "Mixed Levels" (60min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot sculpt "full body" (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Mat Pilates (50min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Warm yoga sculpt (50min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Sat
14.02
Sun
15.02
Mon
16.02
Tue
17.02
Wed
18.02
Thu
19.02
Fri
20.02
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:45 AM
75min
Hatha flexibility 'Mixed Levels'
Nitai
7:00 PM
75 min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Hatha flexibility 'Mixed Levels'
Nitai
5:00 PM
75 min