BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Adele
Adriana
Ali
Allie
Anna
Annabella
Aria Crescendo
Artemis
Audrey
Carolina
Celine
Doha
Elouise
Emilia
Estefa
Farah
Houda
Isabella
Jade
Jida
Jordane
Laura
Laurent
Manoj
Melissa
Melissa Eleni
Nastaran
Natalia
Neha
Nitai
Sam
Sara Otto
Tanja
Vicky
Victoria
Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha flow "Mixed Levels" (60min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot sculpt "full body" (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Mat Pilates (50min)
Postpartum Yoga (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
RETURNING TO TRUTH (120MIN)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yoga sculpt (50min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Wed
11.02
Thu
12.02
Fri
13.02
Sat
14.02
Sun
15.02
Mon
16.02
Tue
17.02
Vinyasa Flow 'Mixed Levels'
S
Laura
8:45 AM
75min
Vinyasa Flow 'Mixed Levels'
Laura
8:30 AM
75min
Deep Stretch Yoga 'Mixed Levels'
Laura
10:30 AM
75min
Yogasana 'Level 2/3'
Laura
8:45 AM
75min