BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Ali
Allie
Anna
Annabella
Aria Crescendo
Artemis
Audrey
Carolina
Celine
Daria
Doha
Elouise
Estefa
Farah
Grace
Gus
Houda
Isabella
Jade
Karina Onga
Laura
Manoj
Melissa
Nastaran
Natalia
Neha
Nisrine
Nitai
Parisa
Priscilla
Sara Otto
Sarah Kamel
Tanja
Victoria
Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Black Lotus Foundations Practice (90min)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (75min)
Hatha Flow (90min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversion Flow "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Pilates Beats - Ladies Only (50min)
Prenatal Yoga (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yin Yoga & Massage (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Fri
14.11
Sat
15.11
Sun
16.11
Mon
17.11
Tue
18.11
Wed
19.11
Thu
20.11
Hatha Flow
Farah
12:15 PM
90min
Vinyasa Flow 'Mixed Levels'
Farah
7:00 PM
90min
Vinyasa Flow
S
Farah
10:30 AM
75min
Vinyasa Flow
Farah
7:15 PM
75min
Hatha Flow
Farah
7:30 PM
90min