BOOK YOUR NEXT MOVEMENT CLASS
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Allie
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Estefa
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Grace
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Houda
Isabella
Jade
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Manoj
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Nitai
Parisa
Priscilla
Sara Otto
Sarah Kamel
Tanja
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Black Lotus Foundations Practice (90min)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversion Flow "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Prenatal Yoga (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yin Yoga & Massage (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Sat
08.11
Sun
09.11
Mon
10.11
Tue
11.11
Wed
12.11
Thu
13.11
Fri
14.11
Dharma yoga 'Level 3'
Sara Otto
8:30 AM
105min
Dharma Yoga 'Level 2'
Sara Otto
10:00 AM
90min
Dharma yoga 'Mixed Levels'
Sara Otto
8:30 AM
75min