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Karina Onga
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By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Active Stretch & Mobility (60min)
Ashtanga Vinyasa "Mixed Levels" (75min)
Candle Lit Yin Yoga (75min)
Dance Mash-Up (60min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hips Opening Flow "Mixed Levels" (75min)
Jivamukti Yoga (90min)
Power Yoga "Mixed Levels" (75min)
Power yoga "Mixed Levels" (75min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Deep Stretch (50min)
Reformer Pilates - Deep Stretch (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Rocket Fusion (75min)
Sunrise Flow "Mixed Levels" (60min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed levels" (75min)
Vinyasa Flow "Mixed levels" (60min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow"Mixed Levels" (75min)
Vinyasa Freedom Flow "Level 1/2" (60min)
Yin & Sound Healing (60min)
Yin Yoga & Massage (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Thu
21.11
Fri
22.11
Sat
23.11
Sun
24.11
Mon
25.11
Tue
26.11
Wed
27.11
Dance Mash-Up
Doha
9:30 AM
60min