BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Adele
Adriana
Ali
Allie
Anna
Annabella
Aria Crescendo
Artemis
Audrey
Carolina
Celine
Daria
Elouise
Emilia
Estefa
Farah
Grace
Houda
Isabella
Jida
Jordane
Julie
Laura
Laurent
Manoj
Melissa
Natalia
Neha
Nisrine
Nitai
Nuni
Priscilla
Sam
Sara Otto
Sarah Kamel
Tanja
Tracy
Vicky
Victoria
Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha flow "Mixed Levels" (60min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot sculpt "full body" (50min)
INVERSIONS (120MIN)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
RETURNING TO TRUTH (120MIN)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Warm yoga sculpt (50min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Sat
07.02
Sun
08.02
Mon
09.02
Tue
10.02
Wed
11.02
Thu
12.02
Fri
13.02
Vinyasa Flow 'Mixed Levels'
Allie
10:15 AM
75min
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min
Hot sculpt 'full body'
Allie
10:30 AM
50min
Warm yin yoga
Allie
5:00 PM
75min
Warm deep stretch
Allie
6:30 PM
60
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min