BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Adele
Adriana
Ali
Anna
Annabella
Aria Crescendo
Artemis
Carolina
Celine
Daria
Estefa
Farah
Grace
Gus
Isabella
Julie
Laura
Laurent
Manoj
Nastaran
Natalia
Neha
Nisrine
Nitai
Parisa
Priscilla
Sarah Kamel
Tanja
Yasmine
By Class
Ashtanga (75min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversion Flow "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Primal Moves (60min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed levels" (60min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Sat
13.12
Sun
14.12
Mon
15.12
Tue
16.12
Wed
17.12
Thu
18.12
Fri
19.12
Vinyasa & Pranayama (optional extra 30min)
Neha
10:30 AM
105min
Vinyasa Flow 'Mixed Levels'
Neha
8:30 AM
75min
Black Lotus Yoga with optional meditation
Neha
10:30 AM
105min
Vinyasa Flow 'Mixed Levels'
Neha
10:30 AM
75min