BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Adele
Ali
Allie
Anna
Aria Crescendo
Artemis
Audrey
Celine
Daria
Elouise
Estefa
Farah
Grace
Isabella
Jade
Laura
Laurent
Manoj
Mehwish
Melissa
Nastaran
Neha
Nisrine
Nitai
Parisa
Priscilla
Tanja
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Flow "Mixed Levels" (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Special New Year Class - Vinyasa Flow (90min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Sat
27.12
Sun
28.12
Mon
29.12
Tue
30.12
Wed
31.12
Thu
01.01
Fri
02.01
Vinyasa & Pranayama (optional extra 30min)
Neha
10:30 AM
105min
Vinyasa Flow 'Mixed Levels'
Neha
8:30 AM
75min
Black Lotus Yoga with optional meditation
Neha
10:30 AM
105min