BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Adriana
Ali
Allie
Anna
Aria Crescendo
Artemis
Audrey
Carolina
Celine
Daria
Elouise
Emilia
Estefa
Farah
Grace
Houda
Isabella
Jade
Jida
Jordane
Laura
Laurent
Magda
Manoj
Melissa
Melissa Eleni
Nastaran
Natalia
Nitai
Nuni
Parisa
Priscilla
Sam
Sara Otto
Sarah Kamel
Tania
Tanja
Vicky
Victoria
Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (75min)
Hatha Flow (90min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot power pilates (50min)
Hot sculpt "full body" (50min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Mat Pilates (50min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Warm yoga sculpt (50min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Fri
27.02
Sat
28.02
Sun
01.03
Mon
02.03
Tue
03.03
Wed
04.03
Thu
05.03
Reformer Pilates - Mixed Levels - Ladies Only
W
Houda
12:00 PM
50min
Reformer Pilates - Mixed Levels
Houda
1:00 PM
50min
Warm power pilates - Ladies only
Houda
6:30 PM
50min
Reformer Pilates - Mixed Levels
W
Houda
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
W
Houda
10:00 AM
50min
Reformer Pilates - Mixed Levels
Houda
11:00 AM
50min
Reformer Pilates - Mixed Levels
Houda
8:00 AM
50min
Reformer Pilates - Mixed Levels
W
Houda
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
W
Houda
10:00 AM
50min