BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Adriana
Ali
Allie
Anna
Annabella
Aria Crescendo
Artemis
Audrey
Carolina
Celine
Daria
Doha
Elouise
Estefa
Farah
Gus
Houda
Isabella
Julie
Karina Onga
Laura
Laurent
Manoj
Melissa
Nastaran
Natalia
Neha
Nisrine
Nitai
Priscilla
Sara Otto
Sarah Kamel
Tanja
Victoria
Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Black Lotus Foundations Practice (90min)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Flow "Mixed Levels" (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversion Flow "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Warrior Flow "Mixed Levels" (75)
Yin Yoga & Massage (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Thu
27.11
Fri
28.11
Sat
29.11
Sun
30.11
Mon
01.12
Tue
02.12
Wed
03.12
Pilates Beats - Ladies Only
Sarah Kamel
10:15 AM
50min