BOOK YOUR NEXT MOVEMENT CLASS
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Sarah Kamel
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Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Ashtanga Vinyasa Blend "Mixed Levels" (75min)
Black Lotus yoga -1st series exploration (90min)
Dance Mash-Up (60min)
Deep Stretch Yoga (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot core & booty burn (50min)
Hot hatha bikram inspired "Mixed Levels" (75min)
Hot RnB flow (60min)
Inversions and Arm Balances "Mixed Levels" (60min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Power Yoga "Mixed Levels" (75min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunrise Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (90min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Tue
09.06
Wed
10.06
Thu
11.06
Fri
12.06
Sat
13.06
Sun
14.06
Mon
15.06
Pilates Beats - Ladies Only
Sarah Kamel
10:15 AM
50min