Mon03.11	Tue04.11	Wed05.11	Thu06.11	Fri07.11	Sat08.11	Sun09.11
Reformer Pilates - Mixed Levels Nisrine 7:00 AM 50min Reformer Pilates - Mixed Levels Nisrine 8:00 AM 50min Vinyasa Flow 'Mixed Levels' Melissa 8:30 AM 75min Reformer Pilates - Mixed Levels - Ladies Only Jade 10:00 AM 50min Vinyasa & Pranayama (optional extra 30min) Neha 10:30 AM 105min Handstand class 'Mixed Levels' Yasmine 10:30 AM 60min Reformer Pilates - Mixed Levels Tanja 11:00 AM 50min Reformer Pilates - Mixed Levels Tanja 12:00 PM 50min Reformer Pilates - Mixed Levels Tanja 1:00 PM 50min Reformer Pilates - Mixed Levels Annabella 4:00 PM 50min Reformer Pilates - Mixed Levels - Ladies Only Annabella 5:00 PM 50min Hatha flexibility 'Mixed Levels' Nitai 7:00 PM 75 min Vinyasa Flow 'Mixed Levels' Farah 7:00 PM 90min	Reformer Pilates - Advanced Kiana 7:00 AM 50min Reformer Pilates - Mixed Levels Kiana 8:00 AM 50min Dynamic Vinyasa flow 'Level 2/3' Nitai 8:15 AM 75min Deep Stretch Vinyasa Karina Onga 8:30 AM 75min Reformer Pilates - Mixed Levels W Houda 9:00 AM 50min Reformer Pilates - Mixed Levels - Ladies Only W Houda 10:00 AM 50min Dharma Yoga & Yoga Nidra 'Level 2' Sara Otto 10:00 AM 90min Black Lotus Yoga with optional meditation Neha 10:30 AM 105min Reformer Pilates - Mixed Levels Houda 11:00 AM 50min Reformer Pilates - Mixed Levels Houda 12:00 PM 50min Reformer Pilates - Mixed Levels Annabella 1:00 PM 50min Yin Yoga & Massage Allie 5:00 PM 75min Hatha flexibility 'Mixed Levels' Nitai 5:00 PM 75 min Vinyasa Flow 'Mixed Levels' Estefa 6:30 PM 75min Warrior Flow 'Mixed Levels' Aria Crescendo 7:00 PM 75	Inversions and Arm Balances 'Mixed Levels' Isabella 7:00 AM 60min Reformer Pilates - Mixed Levels Karina Onga 7:00 AM 50min Reformer Pilates - Mixed Levels Karina Onga 8:00 AM 50min Dharma yoga 'Mixed Levels' Sara Otto 8:30 AM 75min Vinyasa Flow 'Mixed Levels' Allie 8:45 AM 75min Reformer Pilates - Mixed Levels SKarina Onga 9:00 AM 50min Reformer Pilates - Mixed Levels - Ladies Only SKarina Onga 10:00 AM 50min Vinyasa Flow SFarah 10:30 AM 75min Reformer Pilates - Mixed Levels Nisrine 11:00 AM 50min Prenatal Yoga Elouise 12:00 PM 60min Reformer Pilates - Mixed Levels Nisrine 12:00 PM 50min Reformer Pilates - Mixed Levels - Ladies Only STanja 5:00 PM 50min Dynamic Vinyasa flow 'Level 2/3' Karina Onga 5:30 PM 75min Reformer Pilates - Mixed Levels STanja 6:00 PM 50min Reformer Pilates - Mixed Levels Karina Onga 7:00 PM 50min Vinyasa Flow Farah 7:15 PM 75min	Reformer Pilates - Advanced Houda 7:00 AM 50min Reformer Pilates - Mixed Levels Houda 8:00 AM 50min Dynamic Vinyasa flow 'Level 2/3' Nitai 8:15 AM 75min Hip Opening flow Estefa 8:30 AM 75min Reformer Pilates - Mixed Levels Houda 9:00 AM 50min Reformer Pilates - Mixed Levels - Ladies Only W Houda 10:00 AM 50min Heart Opening Vinyasa Flow 'Mixed Levels' Carolina 10:30 AM 75min Vinyasa Flow 'Mixed Levels' Neha 10:30 AM 75min Reformer Pilates - Mixed Levels STanja 11:00 AM 50min Reformer Pilates - Mixed Levels STanja 12:00 PM 50min Reformer Pilates - Mixed Levels STanja 1:00 PM 50min Hatha flexibility 'Mixed Levels' Nitai 5:00 PM 75 min Reformer Pilates - Mixed Levels - Ladies Only Allie 5:00 PM 50min Dynamic Hatha Flow 'Mixed Levels' Manoj 6:00 PM 75min Yin Yoga & Massage Allie 6:30 PM 75min Hatha Flow Farah 7:30 PM 90min	Black Lotus Foundations Practice Neha 7:00 AM 90min Reformer Pilates - Mixed Levels SKarina Onga 8:00 AM 50min Hatha flexibility 'Mixed Levels' W Nitai 8:15 AM 75 min Vinyasa Flow 'Mixed Levels' Allie 8:45 AM 75min Reformer Pilates - Mixed Levels W Nisrine 9:00 AM 50min Hatha Vinyasa 'Mixed Levels' Nitai 10:00 AM 75min Reformer Pilates - Mixed Levels - Ladies Only Nisrine 10:00 AM 50min Vinyasa Flow Karina Onga 10:15 AM 75min Reformer Pilates - Mixed Levels Nisrine 11:00 AM 50min Prenatal Yoga Elouise 12:00 PM 60min Full body workout 'Mixed Levels' Ali 12:00 PM 50min Reformer Pilates - Mixed Levels Nisrine 12:00 PM 50min Hatha Flow Farah 4:00 PM 75min Jivamukti 'Mixed Levels' Daria 4:00 PM 75min	Reformer Pilates - Mixed Levels Karina Onga 8:00 AM 50min Dharma yoga 'Level 3' Sara Otto 8:30 AM 105min Vinyasa Flow SAria Crescendo 8:30 AM 75min Reformer Pilates - Mixed Levels W Karina Onga 9:00 AM 50min Reformer Pilates - Mixed Levels Karina Onga 10:00 AM 50min Vinyasa flow 'Mixed levels' Melissa 10:00 AM 90min Deep Stretch Yoga 'Mixed Levels' SFarah 10:30 AM 75min Reformer Pilates - Beginners Nisrine 11:00 AM 50min Reformer Pilates - Mixed Levels - Ladies Only W Nisrine 12:00 PM 50min Vinyasa Flow 'Mixed Levels' Estefa 12:15 PM 75min Dynamic Vinyasa flow 'Level 2/3' Karina Onga 12:30 PM 75min Inversion Flow 'Mixed Levels' Gus 4:00 PM 75min	Ashtanga Parisa 7:15 AM 75min Reformer Pilates - Mixed Levels Sarah Z 8:00 AM 50min Deep Stretch Vinyasa Karina Onga 8:00 AM 75min Dynamic Vinyasa flow 'Level 2/3' Nitai 8:45 AM 75min Reformer Pilates - Mixed Levels Sarah Z 9:00 AM 50min Dance Mash-Up Doha 9:30 AM 60min Reformer Pilates - Mixed Levels Karina Onga 10:00 AM 50min Vinyasa Flow 'Mixed Levels' Allie 10:15 AM 75min 'Rise Up' Glutes and Abs workout Ladies Only Audrey 11:00 AM 50 Reformer Pilates - Mixed Levels Karina Onga 11:00 AM 50min Reformer Pilates - Mixed Levels - Ladies Only Houda 12:00 PM 50min 'Rise Up' Glutes, Abs & Arms Ladies only Audrey 12:00 PM 50min Hatha Flow Farah 12:15 PM 90min Reformer Pilates - Mixed Levels Houda 1:00 PM 50min Reformer Pilates - Mixed Levels Annabella 2:00 PM 50min Reformer Pilates - Mixed Levels Annabella 3:00 PM 50min Vinyasa Flow 'Mixed Levels' Priscilla 3:15 PM 75min Reformer Pilates - Mixed Levels - Ladies Only Julie 4:00 PM 50min Dynamic Hatha Flow 'Mixed Levels' Manoj 5:00 PM 75min Sunset Flow 'Mixed Levels' Grace 5:00 PM 75min Reformer Pilates - Mixed Levels Julie 5:00 PM 50min Face Yoga Artemis 6:30 PM 45min