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Karina Onga
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Larisa
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By Class
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"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga (75min)
Ashtanga Vinyasa "Mixed Levels" (75min)
CACAO CEREMONY AND SOUND HEALING (90min)
Candle Lit Yin Yoga (75min)
Dance Mash-Up (60min)
Deep Stretch "Mixed Levels" (60min)
Deep stretch & Mantra (75min)
Deep Stretch & Mobility (60min)
Deep Stretch Vinyasa (75min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dharma Yoga & Yoga Nidra "Level 2" (90min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Mat Pilates "Mixed levels" (50min)
Pilates Beats - Ladies Only (50min)
Power Vinyasa Flow "Mixed Levels" (75min)
Prenatal Yoga (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Teacher's practice (90min)
Teacher's practice (105min)
Vikasa Flow "Mixed Levels" (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed levels" (60min)
Vinyasa Flow"Mixed Levels" (75min)
Yang/Yin "Mixed levels" (90min)
Yin & Sound Healing (60min)
Yin Yoga & Massage (75min)
Yin Yoga with Sound Healing (75min)
Yogasana "Level 2/3" (75min)
Yogasana "level 2/3" (60min)
Yogasana "Mixed Level" (75)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Sat
19.04
Sun
20.04
Mon
21.04
Tue
22.04
Wed
23.04
Thu
24.04
Fri
25.04
Teacher's practice
Neha
12:30 PM
90min