BOOK YOUR NEXT MOVEMENT CLASS
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Houda
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Jida
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Julie
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Natalia Celada
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Sara Otto
Sarah Kamel
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Tracy
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By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Ashtanga half led primary "Mixed levels" (75min)
Ashtanga Vinyasa Blend "Mixed Levels" (75min)
Black Lotus yoga -1st series exploration (90min)
Charging Practice (75min)
Dance Mash-Up (60min)
Deep Stretch Yoga (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha flow "Mixed Levels" (60min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Hot hatha bikram inspired "Mixed Levels" (75min)
Hot RnB flow (60min)
Inversions and Arm Balances "Mixed Levels" (60min)
Pilates Beats - Ladies Only (50min)
Power Yoga "Mixed Levels" (75min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunrise Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warm deep stretch (60)
Warm power pilates (50min)
Warm power pilates - Ladies only (50min)
Warm sculpt "full body" (50min)
Warm vinyasa flow (75min)
Warm yin yoga (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Wed
20.05
Thu
21.05
Fri
22.05
Sat
23.05
Sun
24.05
Mon
25.05
Tue
26.05
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Hatha flexibility 'Mixed Levels'
Nitai
8:15 AM
75 min
Hatha Vinyasa 'Mixed Levels'
Nitai
10:00 AM
75min
Hatha flexibility 'Mixed Levels'
S
Nitai
8:30 AM
75 min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:45 AM
75min
Vinyasa Flow
S
Nitai
12:00 PM
75min
Hatha flexibility 'Mixed Levels'
Nitai
7:00 PM
75 min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Hatha flexibility 'Mixed Levels'
Nitai
5:00 PM
75 min