BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
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Farah
Houda
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Karina Onga
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Laura
Melissa
Nastaran
Neha
Nitai
Noelle
Sarah White
Setareh
Tracy
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
Active Stretch & Mobility (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hips Opening Flow "Mixed Levels" (75min)
Jivamukti Yoga (90min)
Meditation & inner awakening (90min)
Power yoga "Mixed Levels" (75min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Deep Stretch (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Rocket Fusion (75min)
Sunrise Flow "Mixed Levels" (60min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow"Mixed Levels" (75min)
Vinyasa Freedom Flow "Level 1/2" (60min)
Yin Yoga & Massage (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Thu
28.11
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29.11
Sat
30.11
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01.12
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02.12
Tue
03.12
Wed
04.12
Reformer Pilates - Advanced
Houda
7:00 AM
50min
Sunrise Flow 'Mixed Levels'
Estefa
7:00 AM
60min
Reformer Pilates - Mixed Levels
Houda
8:00 AM
50min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Vinyasa Flow'Mixed Levels'
Estefa
8:30 AM
75min
Reformer Pilates - Mixed Levels
W
Houda
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
10:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Neha
10:30 AM
75min
Reformer Pilates - Mixed Levels
Anna
11:00 AM
50min
Reformer Pilates - Mixed Levels
Anna
12:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Allie
5:00 PM
50min
Vinyasa Flow 'Mixed levels'
Setareh
6:00 PM
75min
Yin Yoga & Massage
Allie
6:30 PM
75min
Hatha Flow
Farah
7:30 PM
90min
Jivamukti Yoga
Elina
8:00 PM
90min
Hatha flexibility 'Mixed Levels'
W
Nitai
8:15 AM
75 min
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min
Vinyasa Freedom Flow 'Level 1/2'
Sarah White
10:00 AM
60min
Reformer Pilates - Mixed Levels
Laura
11:00 AM
50min
Dharma yoga 'Mixed Levels'
Nastaran
11:30 AM
75min
Reformer Pilates - Deep Stretch
Laura
12:00 PM
50min
Reformer Pilates - Mixed Levels
Karina Onga
4:00 PM
50min
Rocket Fusion
Karina Onga
6:00 PM
75min
Reformer Pilates - Mixed Levels
Karina Onga
8:00 AM
50min
Dharma yoga 'Level 3'
S
Nastaran
8:30 AM
105min
Reformer Pilates - Mixed Levels
Karina Onga
9:00 AM
50min
Reformer Pilates - Mixed Levels
Karina Onga
10:00 AM
50min
Vinyasa flow 'Mixed levels'
Melissa
10:00 AM
90min
Power yoga 'Mixed Levels'
Setareh
10:30 AM
75min
Vinyasa Flow 'Mixed Levels'
Karina Onga
12:30 PM
75min
Reformer Pilates - Mixed Levels
Anna
1:00 PM
50min
Deep Stretch Vinyasa
Karina Onga
8:00 AM
75min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:45 AM
75min
Reformer Pilates - Mixed Levels
Karina Onga
10:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Allie
10:15 AM
75min
Reformer Pilates - Mixed Levels
Karina Onga
11:00 AM
50min
'Rise Up' Glutes and Abs workout Ladies Only
Audrey
11:00 AM
50
Reformer Pilates - Mixed Levels - Ladies Only
Houda
12:00 PM
50min
Hatha Flow
Farah
12:15 PM
90min
Reformer Pilates - Mixed Levels
Houda
1:00 PM
50min
Reformer Pilates - Mixed Levels
Laura
5:00 PM
50min
Active Stretch & Mobility
Allaoua
6:15 PM
60min
Reformer Pilates - Mixed Levels
Jade
7:00 AM
50min
Reformer Pilates - Mixed Levels
Jade
8:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Melissa
8:30 AM
75min
Deep Stretch Yoga 'Mixed Levels'
Noelle
8:45 AM
75min
Reformer Pilates - Mixed Levels
Jade
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Jade
10:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Laura
5:00 PM
50min
Reformer Pilates - Mixed Levels
Laura
6:00 PM
50min
Reformer Pilates - Advanced
Laura
7:00 PM
50min
Reformer Pilates - Advanced
Anna
7:00 AM
50min
Reformer Pilates - Mixed Levels
Anna
8:00 AM
50min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Deep Stretch Vinyasa
Karina Onga
8:30 AM
75min
Reformer Pilates - Mixed Levels
Houda
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
10:00 AM
50min
Hips Opening Flow 'Mixed Levels'
Carolina
10:30 AM
75min
Reformer Pilates - Mixed Levels - Ladies Only
Tracy
5:00 PM
50min
Yin Yoga & Massage
Allie
5:00 PM
75min
Hatha flexibility 'Mixed Levels'
Nitai
5:00 PM
75 min
Reformer Pilates - Mixed Levels
Tracy
6:00 PM
50min
Reformer Pilates - Mixed Levels
Karina Onga
7:00 PM
50min
Reformer Pilates - Mixed Levels
Karina Onga
7:00 AM
50min
Reformer Pilates - Mixed Levels
Karina Onga
8:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min
Reformer Pilates - Mixed Levels
Jade
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Jade
10:00 AM
50min
Vinyasa Flow
Emilia
10:30 AM
75min
Reformer Pilates - Mixed Levels
Anna
4:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Anna
5:00 PM
50min
Reformer Pilates - Mixed Levels
Houda
6:00 PM
50min
Vinyasa flow 'Mixed levels'
Melissa
6:30 PM
90min
Reformer Pilates - Mixed Levels
Houda
7:00 PM
50min
Vinyasa Flow
Kiana
7:15 PM
75min
Meditation & inner awakening
Alexis
8:15 PM
90min