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Aria Crescendo
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Carolina
Daria
Doha
Elouise
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Farah
Grace
Gus
Houda
Isabella
Jade
Julie
Karina Onga
Katy Harandi
Kiana
Manoj
Melissa
Nastaran
Neha
Nisrine
Nitai
Parisa
Priscilla
Sara Otto
Sarah Kamel
Sarah Z
Tanja
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Black Lotus Foundations Practice (90min)
Black Lotus Yoga with optional meditation (105min)
Dance Mash-Up (60min)
Deep Stretch Vinyasa (75min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dharma Yoga & Yoga Nidra "Level 2" (90min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (90min)
Hatha Flow (75min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversion Flow "Mixed Levels" (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Prenatal Yoga (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Warrior Flow "Mixed Levels" (75)
Yin Yoga & Massage (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Sat
08.11
Sun
09.11
Mon
10.11
Tue
11.11
Wed
12.11
Thu
13.11
Fri
14.11
Reformer Pilates - Mixed Levels
Karina Onga
8:00 AM
50min
Dharma yoga 'Level 3'
Sara Otto
8:30 AM
105min
Vinyasa Flow
S
Aria Crescendo
8:30 AM
75min
Reformer Pilates - Mixed Levels
Karina Onga
9:00 AM
50min
Reformer Pilates - Mixed Levels
Karina Onga
10:00 AM
50min
Vinyasa flow 'Mixed levels'
Melissa
10:00 AM
90min
Deep Stretch Yoga 'Mixed Levels'
S
Farah
10:30 AM
75min
Reformer Pilates - Beginners
W
Nisrine
11:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
W
Nisrine
12:00 PM
50min
Vinyasa Flow 'Mixed Levels'
Estefa
12:15 PM
75min
Dynamic Vinyasa flow 'Level 2/3'
Karina Onga
12:30 PM
75min
Inversion Flow 'Mixed Levels'
Gus
4:00 PM
75min
Ashtanga
Parisa
7:15 AM
75min
Reformer Pilates - Mixed Levels
Sarah Z
8:00 AM
50min
Deep Stretch Vinyasa
Karina Onga
8:00 AM
75min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:45 AM
75min
Reformer Pilates - Mixed Levels
Sarah Z
9:00 AM
50min
Dance Mash-Up
Doha
9:30 AM
60min
Reformer Pilates - Mixed Levels
Karina Onga
10:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Allie
10:15 AM
75min
'Rise Up' Glutes and Abs workout Ladies Only
Audrey
11:00 AM
50
Reformer Pilates - Mixed Levels
Karina Onga
11:00 AM
50min
'Rise Up' Glutes, Abs & Arms Ladies only
Audrey
12:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
12:00 PM
50min
Hatha Flow
Farah
12:15 PM
90min
Reformer Pilates - Mixed Levels
Houda
1:00 PM
50min
Reformer Pilates - Mixed Levels
Annabella
2:00 PM
50min
Reformer Pilates - Mixed Levels
Annabella
3:00 PM
50min
Vinyasa Flow 'Mixed Levels'
Priscilla
3:15 PM
75min
Reformer Pilates - Mixed Levels - Ladies Only
Julie
4:00 PM
50min
Dynamic Hatha Flow 'Mixed Levels'
Manoj
5:00 PM
75min
Sunset Flow 'Mixed Levels'
Grace
5:00 PM
75min
Reformer Pilates - Mixed Levels
Julie
5:00 PM
50min
Face Yoga
Artemis
6:30 PM
45min
Reformer Pilates - Mixed Levels
Nisrine
7:00 AM
50min
Reformer Pilates - Mixed Levels
Nisrine
8:00 AM
50min
Vinyasa Flow 'Mixed Levels'
S
Grace
8:30 AM
75min
Yogasana 'Level 2/3'
S
Farah
8:45 AM
75min
Reformer Pilates - Mixed Levels
Jade
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Jade
10:00 AM
50min
Vinyasa & Pranayama (optional extra 30min)
Neha
10:30 AM
105min
Reformer Pilates - Mixed Levels
Tanja
11:00 AM
50min
Reformer Pilates - Mixed Levels
Tanja
12:00 PM
50min
Reformer Pilates - Mixed Levels
Tanja
1:00 PM
50min
Reformer Pilates - Mixed Levels
Annabella
4:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Annabella
5:00 PM
50min
Sunset Flow 'Mixed Levels'
Grace
5:30 PM
75min
Vinyasa Flow 'Mixed Levels'
Farah
7:00 PM
90min
Hatha flexibility 'Mixed Levels'
Nitai
7:00 PM
75 min
Reformer Pilates - Advanced
Kiana
7:00 AM
50min
Reformer Pilates - Mixed Levels
Kiana
8:00 AM
50min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Deep Stretch Vinyasa
Karina Onga
8:30 AM
75min
Reformer Pilates - Mixed Levels
W
Houda
9:00 AM
50min
Dharma Yoga & Yoga Nidra 'Level 2'
Sara Otto
10:00 AM
90min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
10:00 AM
50min
Black Lotus Yoga with optional meditation
Neha
10:30 AM
105min
Reformer Pilates - Mixed Levels
Houda
11:00 AM
50min
Reformer Pilates - Mixed Levels
Houda
12:00 PM
50min
Reformer Pilates - Mixed Levels
Annabella
1:00 PM
50min
Yin Yoga & Massage
Allie
5:00 PM
75min
Hatha flexibility 'Mixed Levels'
Nitai
5:00 PM
75 min
Vinyasa Flow 'Mixed Levels'
Estefa
6:30 PM
75min
Warrior Flow 'Mixed Levels'
Aria Crescendo
7:00 PM
75
Inversions and Arm Balances 'Mixed Levels'
Isabella
7:00 AM
60min
Reformer Pilates - Mixed Levels
Karina Onga
7:00 AM
50min
Reformer Pilates - Mixed Levels
Karina Onga
8:00 AM
50min
Dharma yoga 'Mixed Levels'
Sara Otto
8:30 AM
75min
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min
Reformer Pilates - Mixed Levels
S
Karina Onga
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
S
Karina Onga
10:00 AM
50min
Pilates Beats - Ladies Only
Sarah Kamel
10:15 AM
50min
Vinyasa Flow
S
Farah
10:30 AM
75min
Reformer Pilates - Mixed Levels
Nisrine
11:00 AM
50min
Prenatal Yoga
Elouise
12:00 PM
60min
Reformer Pilates - Mixed Levels
Nisrine
12:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
S
Tanja
5:00 PM
50min
Dynamic Vinyasa flow 'Level 2/3'
Karina Onga
5:30 PM
75min
Reformer Pilates - Mixed Levels
S
Tanja
6:00 PM
50min
Reformer Pilates - Mixed Levels
Karina Onga
7:00 PM
50min
Vinyasa Flow
Farah
7:15 PM
75min
Reformer Pilates - Advanced
Houda
7:00 AM
50min
Reformer Pilates - Mixed Levels
Houda
8:00 AM
50min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Hip Opening flow
Estefa
8:30 AM
75min
Reformer Pilates - Mixed Levels
Houda
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
10:00 AM
50min
Heart Opening Vinyasa Flow 'Mixed Levels'
Carolina
10:30 AM
75min
Vinyasa Flow 'Mixed Levels'
Neha
10:30 AM
75min
Reformer Pilates - Mixed Levels
Anna
11:00 AM
50min
Reformer Pilates - Mixed Levels
Anna
12:00 PM
50min
Reformer Pilates - Mixed Levels
Anna
1:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Allie
5:00 PM
50min
Hatha flexibility 'Mixed Levels'
Nitai
5:00 PM
75 min
Dynamic Hatha Flow 'Mixed Levels'
Manoj
6:00 PM
75min
Yin Yoga & Massage
Allie
6:30 PM
75min
Hatha Flow
Farah
7:30 PM
90min
Black Lotus Foundations Practice
Neha
7:00 AM
90min
Reformer Pilates - Mixed Levels
Katy Harandi
7:00 AM
50min
Reformer Pilates - Mixed Levels
Katy Harandi
8:00 AM
50min
Hatha flexibility 'Mixed Levels'
Nitai
8:15 AM
75 min
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min
Reformer Pilates - Mixed Levels
Nisrine
9:00 AM
50min
Hatha Vinyasa 'Mixed Levels'
Nitai
10:00 AM
75min
Reformer Pilates - Mixed Levels - Ladies Only
Nisrine
10:00 AM
50min
Vinyasa Flow
Karina Onga
10:15 AM
75min
Reformer Pilates - Mixed Levels
Nisrine
11:00 AM
50min
Dharma yoga 'Mixed Levels'
Nastaran
11:30 AM
75min
Full body workout 'Mixed Levels'
Ali
12:00 PM
50min
Reformer Pilates - Mixed Levels
Nisrine
12:00 PM
50min
Hatha Flow
Farah
4:00 PM
75min
Jivamukti 'Mixed Levels'
Daria
4:00 PM
75min