BOOK YOUR NEXT MOVEMENT CLASS
By Instructor
Adele
Ali
Allie
Anna
Annabella
Aria Crescendo
Artemis
Audrey
Carolina
Celine
Daria
Elouise
Estefa
Farah
Grace
Houda
Isabella
Jade
Jordane
Julie
Laura
Laurent
Manoj
Melissa
Nastaran
Natalia
Neha
Nisrine
Nitai
Parisa
Priscilla
Sara Otto
Sarah Kamel
Tanja
Victoria
Yasmine
By Class
"Rise Up" Glutes and Abs workout Ladies Only (50)
"Rise Up" Glutes, Abs & Arms Ladies only (50min)
Ashtanga (75min)
Black Lotus Yoga with optional meditation (105min)
Deep Stretch "Mixed Levels" (60min)
Deep Stretch Yoga "Mixed Levels" (75min)
Dharma Yoga "Level 2" (90min)
Dharma yoga "Level 3" (105min)
Dharma yoga "Mixed Levels" (75min)
Dynamic Hatha Flow "Mixed Levels" (75min)
Dynamic Vinyasa flow "Level 2/3" (75min)
Face Yoga (45min)
Full body workout "Mixed Levels" (50min)
Handstand class "Mixed Levels" (60min)
HANUMANASANA (120MIN)
Hatha flexibility "Mixed Levels" (75 min)
Hatha Flow (75min)
Hatha Flow (90min)
Hatha Vinyasa "Mixed Levels" (75min)
Heart Opening Vinyasa Flow "Mixed Levels" (75min)
Hip Opening flow (75min)
Inversions and Arm Balances "Mixed Levels" (60min)
Jivamukti "Mixed Levels" (75min)
Pilates Beats - Ladies Only (50min)
Postpartum Yoga (60min)
Prenatal Yoga (60min)
Primal Moves (60min)
Reformer Pilates - Advanced (50min)
Reformer Pilates - Beginners (50min)
Reformer Pilates - Mixed Levels (50min)
Reformer Pilates - Mixed Levels - Ladies Only (50min)
Sunset Flow "Mixed Levels" (75min)
Vinyasa & Pranayama (optional extra 30min) (105min)
Vinyasa Flow (75min)
Vinyasa Flow (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa flow "Mixed levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (75min)
Vinyasa Flow "Mixed Levels" (90min)
Vinyasa Flow "Mixed Levels" (75min)
Warrior Flow "Mixed Levels" (75)
Yin Yoga & Massage (75min)
Yogasana "Level 2/3" (75min)
By Room
Reformer Pilates
Studio 1
Studio 2
Prev Week
Next Week
Fri
09.01
Sat
10.01
Sun
11.01
Mon
12.01
Tue
13.01
Wed
14.01
Thu
15.01
Reformer Pilates - Mixed Levels
Nisrine
7:00 AM
50min
Reformer Pilates - Mixed Levels
Nisrine
8:00 AM
50min
Hatha flexibility 'Mixed Levels'
Nitai
8:15 AM
75 min
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min
Reformer Pilates - Mixed Levels
Nisrine
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Nisrine
10:00 AM
50min
Hatha Vinyasa 'Mixed Levels'
Nitai
10:00 AM
75min
Vinyasa Flow
Adele
10:15 AM
75min
Reformer Pilates - Mixed Levels
Anna
11:00 AM
50min
Primal Moves
Laurent
11:30 AM
60min
Reformer Pilates - Mixed Levels
Anna
12:00 PM
50min
Full body workout 'Mixed Levels'
Ali
12:00 PM
50min
Hatha Flow
Farah
4:00 PM
75min
Jivamukti 'Mixed Levels'
Daria
4:00 PM
75min
Reformer Pilates - Mixed Levels
S
Tanja
8:00 AM
50min
Vinyasa Flow
S
Laura
8:30 AM
75min
Dharma yoga 'Level 3'
Sara Otto
8:30 AM
105min
Reformer Pilates - Mixed Levels
S
Tanja
9:00 AM
50min
Reformer Pilates - Mixed Levels
S
Tanja
10:00 AM
50min
Vinyasa flow 'Mixed levels'
Melissa
10:00 AM
90min
Deep Stretch Yoga 'Mixed Levels'
Laura
10:30 AM
75min
Reformer Pilates - Beginners
Nisrine
11:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Nisrine
12:00 PM
50min
Vinyasa Flow
Estefa
12:00 PM
75min
Reformer Pilates - Mixed Levels
Anna
1:00 PM
50min
HANUMANASANA
Farah
2:00 PM
120MIN
Reformer Pilates - Mixed Levels
Anna
2:00 PM
50min
Reformer Pilates - Mixed Levels
Anna
3:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Anna
4:00 PM
50min
Ashtanga
Parisa
7:15 AM
75min
Reformer Pilates - Mixed Levels
Victoria
8:00 AM
50min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:45 AM
75min
Reformer Pilates - Mixed Levels
Victoria
9:00 AM
50min
Reformer Pilates - Mixed Levels
Natalia
10:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Allie
10:15 AM
75min
Reformer Pilates - Mixed Levels
Natalia
11:00 AM
50min
'Rise Up' Glutes and Abs workout Ladies Only
Audrey
11:00 AM
50
Reformer Pilates - Mixed Levels - Ladies Only
Houda
12:00 PM
50min
'Rise Up' Glutes, Abs & Arms Ladies only
Audrey
12:00 PM
50min
Hatha Flow
Farah
12:15 PM
90min
Reformer Pilates - Mixed Levels
Houda
1:00 PM
50min
Full body workout 'Mixed Levels'
Ali
1:30 PM
50min
Reformer Pilates - Mixed Levels
Annabella
2:00 PM
50min
Reformer Pilates - Mixed Levels
Annabella
3:00 PM
50min
Vinyasa Flow 'Mixed Levels'
Priscilla
3:15 PM
75min
Face Yoga
Artemis
3:30 PM
45min
Reformer Pilates - Mixed Levels - Ladies Only
Julie
4:00 PM
50min
Reformer Pilates - Mixed Levels
Julie
5:00 PM
50min
Dynamic Hatha Flow 'Mixed Levels'
Manoj
5:00 PM
75min
Sunset Flow 'Mixed Levels'
Grace
5:00 PM
75min
Reformer Pilates - Mixed Levels
Nisrine
7:00 AM
50min
Reformer Pilates - Mixed Levels
Nisrine
8:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Melissa
8:30 AM
75min
Yogasana 'Level 2/3'
Laura
8:45 AM
75min
Reformer Pilates - Mixed Levels
Jade
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Jade
10:00 AM
50min
Handstand class 'Mixed Levels'
Yasmine
10:30 AM
60min
Vinyasa & Pranayama (optional extra 30min)
Neha
10:30 AM
105min
Reformer Pilates - Mixed Levels
Tanja
11:00 AM
50min
Reformer Pilates - Mixed Levels
Tanja
12:00 PM
50min
Reformer Pilates - Mixed Levels
Tanja
1:00 PM
50min
Sunset Flow 'Mixed Levels'
Grace
5:30 PM
75min
Reformer Pilates - Mixed Levels
Celine
6:00 PM
50min
Reformer Pilates - Mixed Levels
Celine
7:00 PM
50min
Vinyasa Flow 'Mixed Levels'
Farah
7:00 PM
90min
Hatha flexibility 'Mixed Levels'
Nitai
7:00 PM
75 min
Reformer Pilates - Advanced
Houda
7:00 AM
50min
Dharma yoga 'Mixed Levels'
Nastaran
7:00 AM
75min
Reformer Pilates - Mixed Levels
Houda
8:00 AM
50min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Vinyasa Flow 'Mixed Levels'
Neha
8:30 AM
75min
Reformer Pilates - Mixed Levels
Houda
9:00 AM
50min
Dharma Yoga 'Level 2'
Sara Otto
10:00 AM
90min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
10:00 AM
50min
Black Lotus Yoga with optional meditation
Neha
10:30 AM
105min
Reformer Pilates - Mixed Levels
Houda
11:00 AM
50min
Reformer Pilates - Mixed Levels
Celine
12:00 PM
50min
Reformer Pilates - Mixed Levels
Celine
1:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Natalia
5:00 PM
50min
Hatha flexibility 'Mixed Levels'
Nitai
5:00 PM
75 min
Reformer Pilates - Mixed Levels
Natalia
6:00 PM
50min
Vinyasa Flow 'Mixed Levels'
Estefa
6:30 PM
75min
Reformer Pilates - Mixed Levels
Natalia
7:00 PM
50min
Warrior Flow 'Mixed Levels'
Aria Crescendo
7:00 PM
75
Reformer Pilates - Mixed Levels
Jordane
7:00 AM
50min
Inversions and Arm Balances 'Mixed Levels'
Isabella
7:00 AM
60min
Primal Moves
Laurent
7:30 AM
60min
Reformer Pilates - Mixed Levels
Jordane
8:00 AM
50min
Dharma yoga 'Mixed Levels'
Sara Otto
8:30 AM
75min
Vinyasa Flow 'Mixed Levels'
Allie
8:45 AM
75min
Reformer Pilates - Mixed Levels
Tanja
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Tanja
10:00 AM
50min
Pilates Beats - Ladies Only
Sarah Kamel
10:15 AM
50min
Vinyasa Flow
S
Estefa
10:30 AM
75min
Reformer Pilates - Mixed Levels
Nisrine
11:00 AM
50min
Prenatal Yoga
Elouise
12:00 PM
60min
Reformer Pilates - Mixed Levels
Nisrine
12:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Anna
5:00 PM
50min
Deep Stretch 'Mixed Levels'
Daria
5:30 PM
60min
Reformer Pilates - Mixed Levels
Anna
6:00 PM
50min
Reformer Pilates - Mixed Levels
Anna
7:00 PM
50min
Vinyasa Flow
Farah
7:15 PM
75min
Reformer Pilates - Advanced
Houda
7:00 AM
50min
Reformer Pilates - Mixed Levels
Houda
8:00 AM
50min
Dynamic Vinyasa flow 'Level 2/3'
Nitai
8:15 AM
75min
Hip Opening flow
Estefa
8:15 AM
75min
Reformer Pilates - Mixed Levels
Houda
9:00 AM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Houda
10:00 AM
50min
Vinyasa Flow 'Mixed Levels'
Neha
10:30 AM
75min
Heart Opening Vinyasa Flow 'Mixed Levels'
Carolina
10:30 AM
75min
Reformer Pilates - Mixed Levels
Anna
11:00 AM
50min
Postpartum Yoga
Elouise
12:00 PM
60min
Reformer Pilates - Mixed Levels
Anna
12:00 PM
50min
Reformer Pilates - Mixed Levels
Anna
1:00 PM
50min
Reformer Pilates - Mixed Levels
Natalia
2:00 PM
50min
Reformer Pilates - Mixed Levels
Natalia
3:00 PM
50min
Reformer Pilates - Mixed Levels
Natalia
4:00 PM
50min
Reformer Pilates - Mixed Levels - Ladies Only
Allie
5:00 PM
50min
Hatha flexibility 'Mixed Levels'
Nitai
5:00 PM
75 min
Dynamic Hatha Flow 'Mixed Levels'
Manoj
6:00 PM
75min
Yin Yoga & Massage
Allie
6:30 PM
75min
Hatha Flow
Farah
7:30 PM
90min